Hardback (16 Jun 2021)
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New York Times bestselling author and new anchor host of the syndicated television show The Doctors Ian K. Smith, M.D.'s unique new plan takes intermittent fasting to the next level, combining the power of time-restricted eating with a detailed program that flips the body into a negative energy state, thus scorching fat on the way to weight loss and physical transformation.
| ISBN: | 9781250271587 |
| Publisher: | Macmillan US |
| Imprint: | St. Martin's Press |
| Pub date: | 16 Jun 2021 |
| DEWEY: | 613.25 |
| DEWEY edition: | 23 |
| Language: | English |
| Number of pages: | 368 |
| Weight: | 564g |
| Height: | 244mm |
| Width: | 166mm |
| Spine width: | 36mm |
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Paperback
Published 21 Jul 2023
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Hardback
Published 11 May 2023
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