Publisher's Synopsis
Fascial Dysfunction is a comprehensive guide to understanding and improving the health of your fascial system. This cutting-edge book delves into the fascinating world of fascia and its crucial role in overall wellness, chronic pain, athletic performance, and much more. With clear explanations, practical advice, and actionable steps, this book empowers you to take charge of your health and create a personalized fascial health plan. Whether you're an athlete looking to improve your performance, a chronic pain sufferer seeking relief, or simply someone interested in optimizing your overall well-being, this book is a must-read. This book is an ultimate guide to unlocking the potential of your fascial system and achieving a healthier, happier you.
