Eat Shop Save

Eat Shop Save 8 Weeks to Better Health

Paperback (25 Jul 2019)

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Synopsis

* Accompanies the new 4 part ITV series August 2019 *

Sunday Times Bestseller


EAT SHOP SAVE is the ITV phenomenon helping families across the UK to get seriously fitter, healthier and richer. In this 8-week healthy-eating plan to accompany the hit TV series, you'll find 80 brand-new recipes, as well as simple weekly meal planners to help you achieve and maintain a healthy lifestyle. Award-wining chef and qualified nutritionist Dale Pinnock will transform the way you eat forever with delicious, effortless and unbelievably affordable recipes.

Crammed with nutritional facts, creative twists and time-saving tips - you'll feel fantastic and save hundreds of pounds along the way!


REALISTIC RECIPES FOR EVERYDAY FAMILIES

GUARANTEED TO SATISFY EVEN THE HUNGRIEST

FUSSIEST, BUSIEST EATERS

KEEP UP THE RESULTS FOR LIFE

About the Publisher

Hamlyn

Hamlyn

Hamlyn, was founded by Paul Hamlyn and is one of the most well known names in illustrated publishing producing practical, informative and inspiring books. It approaches all the books it publishes in an accessible and appealing manner.

Book information

ISBN: 9780600636328
Publisher: Octopus
Imprint: Hamlyn
Pub date:
DEWEY: 641.552
DEWEY edition: 23
Language: English
Number of pages: 208
Weight: 656g
Height: 243mm
Width: 194mm
Spine width: 15mm