Eat Right 4 Your Type The Original Individualized Blood Type Diet Solution

Fully revised and updated edition

Paperback (30 Nov 2017)

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Publisher's Synopsis

Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good!

*Kick start the New Year with your own personalised plan to suit your body type*

Dr Peter D'Adamo and Catherine Whitney are back with a fully updated and revised edition of their sensational book to demonstrate how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity.

After selling over a 7 million copies worldwide, this revised edition of the global phenomenon blood-type diet is packed with even more material - including a 10-Day Jump-Start Plan - to help you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight.

Book information

ISBN: 9781784756949
Publisher: Random House
Imprint: Arrow Books
Pub date:
Edition: Fully revised and updated edition
DEWEY: 613.2
DEWEY edition: 23
Language: English
Number of pages: 432
Weight: 304g
Height: 197mm
Width: 131mm
Spine width: 27mm