Publisher's Synopsis
Choosing to follow a plant-based diet is not just good for your health and good for the animals, it's good for our environment as well. It's well known that factory farms are cruel to animals, but we're only now realizing the damage they also do to waterways, grasslands, and other vital systems. Dr. Jane Goodall, a longtime vegetarian and a passionate advocate for animals, invites us to commit to a simple promise with her campaign #IEatMeatLess. Whether you're interested in reducing your family's reliance on meat or in transitioning to a wholly vegetarian or vegan diet, this book—with over 100 delicious recipes—has the information and inspiration you need.
