Publisher's Synopsis
Even when you think you are eating and living healthfully, your body naturally becomes depleted over time, making it even more difficult to lose weight and maintain the energy and vitality you need to get through the day. This is something Dr. Kellyann experienced first-hand in 2017 while she was writing her last book, doing nonstop TV appearances, and running her business. She gained 20 pounds, her hormones went haywire, and she was at a loss for how to turn things around. She decided it was time to hit the reset button and created her simplest plan yet, specifically designed to help busy women overcome chronic depletion and get reenergized both physically and mentally. This is a comfortable, incredibly powerful protocol that can be personalized to suit your specific needs and goals. No more one-diet-fits-all--rather, you'll choose from two unique cleanse programs (a 1-day program or a 3-day program) to reset your metabolism, giving you the kind of quick, confidence-boosting results you need to get back on a healthy track. Then you'll progress into a manageable style of eating that you can follow for life--a modified, "gentler" keto-style eating plan that works incredibly well for women (particularly those who have been frustrated by more restrictive keto protocols). Dr. Kellyann's Cleanse & Reset will help you slim your body, deep-cleanse your cells, and reclaim your energy and focus so you can start feeling truly good again.
