Crappy to Happy

Crappy to Happy Love What You Do

Hardback (05 Mar 2020)

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Synopsis

Crappy To Happy: Love What You Do offers practical tips to learn to love what you do, from a clinical psychologist and mindfulness educator.

When you spend so much of your life working, it's no surprise that job satisfaction is key to your mental and physical health. Cassandra Dunn knows what it is to need more from work. This book shares her wisdom.

Crappy To Happy: Love What You Do gives advice on changing how you work to find more balance, how you think about work to make it more meaningful, or what you do for work altogether, with a series of simple over-arching steps, and then practical strategies to implement. For example, learning to play to your strengths is important in any work context, but first you have to identify those strengths, which you can do by informally polling your friends, or taking a standardised test. 

Ten easily digestible chapters are each followed by three key takeaway steps, covering Start Where You Are; Play to Your Strengths, Make it Meaningful, Find Your Flow, Be True to You, Cultivate Positive Relationships, Be Brave, Create the Right Balance, Do It Your Way, Find Your Calling.

Start making your work, work for you.

About the Publisher

Hardie Grant Books

Hardie Grant Books

Hardie Grant Books is a vibrant, diverse and dynamic publisher with a non-fiction list spanning food, wine, lifestyle, history, humour, memoir, popular culture and social issues. Our publishing style is flexible and creative and always fresh and new. Our books are recognised as some of the world's best, carrying off major international awards, and are found everywhere from Istanbul to Paris, New York to Sydney. As part of the Hardie Grant Group, one of Australia’s largest privately owned publishers, we sell our books into all international markets. Our list is built on high editorial standards, design and production innovation, individual care and sometimes bold experimentation. We love what we do and we only publish what we love, so you can always expect more from Hardie Grant Books.

Book information

ISBN: 9781743795149
Publisher: Hardie Grant Books
Imprint: Hardie Grant Books
Pub date:
DEWEY: 158
DEWEY edition: 23
Language: English
Number of pages: 189
Weight: 434g
Height: 175mm
Width: 158mm
Spine width: 23mm