Coloring for Insight

Coloring for Insight A Mini Mandala Coloring Book

Paperback (12 Dec 2016)

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Includes delivery to the United States

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Publisher's Synopsis

Colouring mandalas is a creative activity that can help us feel connected to ourselves and our communities. With a focus on using mandalas as a way to claim our own truths and to find our way in the world, the designs in this book represent "being"--gaining a sense of balance, integration, and self-realization--and "doing"--taking action, building energy, and functioning in the world. Colouring the mandalas in this book allows you to interact with forms that evoke both steady, centred being, and active, skilful doing--providing a creative and insightful path toward self-knowledge.

Book information

ISBN: 9781611804249
Publisher: Shambhala
Imprint: Shambhala
Pub date:
Number of pages: 104
Weight: 114g
Height: 149mm
Width: 134mm
Spine width: 8mm