Clean Ketogenic Diet for Beginners

Clean Ketogenic Diet for Beginners Healthy Recipes and 14-Day Meal Plan

Paperback (31 May 2022)

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Publisher's Synopsis

Simplify clean eating on the keto diet with this beginner's guide

Eating a ketogenic diet doesn't mean you have to subsist on bacon and butter-you can actually enjoy balanced meals packed with a variety of lean proteins, healthy fats, and fresh produce! This beginner-friendly keto diet cookbook shows you how, with 75 nutritious recipes and a 14-day meal plan to set you up for success.

What sets this keto diet book for beginners apart:

  • A clean keto primer-Learn what eating a clean keto diet looks like as well as how it can boost weight loss and improve your overall health.
  • Truly healthy recipes-Discover simple recipes that rely on nutrient-dense whole foods that you can easily find at your local grocery store.
  • Meal plans to get you started-Dive into the clean keto lifestyle with two weeks of pre-planned meals, complete with weekly shopping lists.

Kick-start weight loss and boost your overall health with this clean keto cookbook for beginners.

Book information

ISBN: 9781638783596
Publisher: Callisto Media
Imprint: Rockridge Press
Pub date:
Language: English
Number of pages: 156
Weight: 386g
Height: 235mm
Width: 190mm
Spine width: 12mm