Changing Your Mind Empty Everything You Believe About Yourself And Reconnect Your Spiritual Self: Cause Of Low Self-Esteem

Paperback (01 Mar 2021)

Not available for sale

Includes delivery to the United States

Out of stock

Publisher's Synopsis

Sometimes, questions, ideas, and plans can come into our thoughts without much order or purpose. The thoughts can be good and productive, but they might also be distracting or worrisome if you're trying to focus. Knowing how to clear your mind can help with anxiety, depression, and even sleep difficulties.

Throughout this book, the cup is used as an analogy for the mind.

You'll learn:

The causes and impacts of low self-esteem

How beliefs are formed

6 reasons why changing negative beliefs into positive beliefs is not entirely effective

What mindfulness is

The differences between the spirit and the mind

What spiritual awakening feels like and ways to stay awake

How mindfulness can help you love yourself

So are you ready to let go of everything you believe about yourself and learn to love yourself again?

Scroll to the top of the page and get a copy of this book now!

Book information

ISBN:	9798715051493
Publisher:	Amazon Digital Services LLC - KDP Print US
Imprint:	Independently Published
Pub date:	01 Mar 2021
Language:	English
Number of pages:	78
Weight:	127g
Height:	229mm
Width:	152mm
Spine width:	5mm