Are you hurt? Diseased? Ill? Distressed? How about anxious, depressed, sad, or emotionally a mess? Are you experiencing a "crisis in faith" or a "midlife crisis?" Do you just feel "off?"
If any of those questions seemed right or close to what you are experiencing, chances are your energy system is out of balance. And it also means that this book is the perfect fit for you. Chakras for Beginners: Guided Meditation to Awaken and Balance Chakras, Radiate Positive Energy and Heal Yourself with Chakra and Reiki Healing is your essential guide to understanding, activating, healing, and balancing your body. You can explore your chakras as a whole or dive into each one individually. You can follow the flow of the chapters or pick up where you need to. If all else fails, jump to the quick-reference guides in chapter 13 to help you on your path to homeostasis during the odyssey of your life.
Throughout the pages of this book, you will have the tools outlined regarding the seven major chakra centers of your body, plus a couple of external energy centers that you need to know about! The chakras outlined in the following pages include:
The concept of healing the energy in your body has been practiced for thousands of years all over the globe. When the energy in your body cannot flow like it needs to, you experience a host of side effects. These can manifest as physical symptoms, emotional issues, or a combination of various things. When you unblock this energy and it can balance your body, you can experience a healthier, happier, and more balanced life as well.