Breath of Life: Integral Yoga Pranayama

Breath of Life: Integral Yoga Pranayama Integral Yoga Pranayama : Step-by-Step Instructions in the Yogic Breathing Practices

Paperback (01 May 2016)

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Synopsis

This book gives the reader step-by-step instruction in pranayama -- the yogic breathing practices, Levels I and II -- by Sri Swami Satchidananda. Detailed guidance in how to incorporate these most powerful of healing practices, for physical and mental purification and centering, into your daily routine are included. It is suitable for complete beginners as well as more advanced students.

Book information

ISBN: 9781938477263
Publisher: INTEGRAL YOGA PUBLICATIONS
Imprint: Integral Yoga Publications
Pub date:
DEWEY: 613.7046
DEWEY edition: 23
Language: English
Number of pages: 66
Weight: 91g
Height: 178mm
Width: 127mm
Spine width: 5mm