Paperback (01 May 2016)
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This book gives the reader step-by-step instruction in pranayama -- the yogic breathing practices, Levels I and II -- by Sri Swami Satchidananda. Detailed guidance in how to incorporate these most powerful of healing practices, for physical and mental purification and centering, into your daily routine are included. It is suitable for complete beginners as well as more advanced students.
| ISBN: | 9781938477263 |
| Publisher: | INTEGRAL YOGA PUBLICATIONS |
| Imprint: | Integral Yoga Publications |
| Pub date: | 01 May 2016 |
| DEWEY: | 613.7046 |
| DEWEY edition: | 23 |
| Language: | English |
| Number of pages: | 66 |
| Weight: | 200g |
| Height: | 178mm |
| Width: | 127mm |
| Spine width: | 5mm |
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Hardback
Published 07 Oct 2021
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