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Body Control

Body Control The Pilates Way

Main Market Ed.

Paperback (21 Mar 1997)

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Publisher's Synopsis

A cross between yoga and physiotherapy, Pilates is a proven conditioning technique which tones the muscles and improves posture and flexibility safely throughout the whole body.

About the Publisher

Boxtree

Boxtree

Macmillan is the hardback imprint of Pan Macmillan and publishes major British and international fiction authors as well as serious history, biography & memoir, politics, sport and current affairs. It also publishes a wide variety of annuals and series.

Book information

ISBN: 9780752221205
Publisher: Macmillan
Imprint: Boxtree
Pub date:
Edition: Main Market Ed.
DEWEY: 615.82
DEWEY edition: 21
Number of pages: 128
Weight: 365g
Height: 246mm
Width: 189mm
Spine width: 9mm

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