Publisher's Synopsis
"Beast Mode for the Modern Man - How to Grow Inside and Outside the Gym" is the first self-improvement book in an empowering motivational book series for men.
In a society filled with misconceptions about masculinity, this ground-breaking guide challenges conventional beliefs and explores the struggles faced by today's Modern Man. Addressing the demanding lifestyle that many men lead, characterized by sleep deprivation, stress, burnout, lack of exercise and proper nutrition and financial ignorance, this book shines a light on the areas where men often fall short.- One of those motivational books you can't put down
- Real world solutions to real world issues
- Self-improvement How-to-Guide
- Great gift idea or inflight companion
