Balance Your Agni

Balance Your Agni Essential Ayurveda - Now Age Essentials

Hardback (13 Aug 2020)

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Synopsis

Fire up your everyday life with simple, powerful Ayurvedic thinking.

The ancient wellbeing philosophy of Ayurveda can seem complicated, but at its heart are three simple wisdoms that can bring life-changing results to how you think, feel and live: Agni, Ojas, and Doshas.

Discover the meaning of the three simple wisdoms and what they represent. Learn the quick daily eating and living practices that can reinvigorate your life by improving your gut health and sleep, de-stressing and energising your body and mind.

Book information

ISBN: 9781529107296
Publisher: Ebury Publishing
Imprint: Pop Press
Pub date:
DEWEY: 615.538
DEWEY edition: 23
Language: English
Sales rank: 24055
Number of pages: 160
Weight: 176g
Height: 117mm
Width: 185mm
Spine width: 19mm