Publisher's Synopsis
Millions of people worldwide are suffering from autoimmune diseases such as psoriasis, leaky gut, lupus, type 1 diabetes, celiac disease, and much more. But do you know there's a solution to all these conditions? Allow me to present to you the amazing autoimmune protocol diet!
Unlike most cookbooks, this one contains 100 delicious AIP-friendly Instant Pot recipes and a handy 3-week meal plan to cleanse your body. These recipes range from breakfast, soups, vegan and vegetarian, and desserts! This book also features various lifestyle changes and tips for successfully following the diet.
The Autoimmune Diet Instant Pot cookbook prepares you with:
- Over 100 incredibly simple, delicious autoimmune protocol (AIP) diet-friendly recipes to restore your immune system using your Instant Pot.
- A 21-day meal plan that eliminates inflammation food triggers and allergies.
- What is the autoimmune diet and how does it work?
- Health and lifestyle tips to encourage healthy habits and reduce inflammation
- How to get started on the autoimmune diet?
Here's a peek at some of the delicious recipes you'll find inside:
- Immersive Cranberry Creamy Beef Chili
- Gourmet Honey Balsamic Salmon
- Traditional Cauliflower Cinnamon Oatmeal
- The Most Delicious Cauliflower, Bacon, and Leek Soup
- Refreshing! Agua De Jamaica "Hibiscus Tea"
- And many more!