Art Therapy: A Mindfulness Colouring Book

Art Therapy: A Mindfulness Colouring Book - Art Therapy Colouring

Paperback (23 Dec 2021)

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Unleash your creative spirit with this sophisticated mindfulness colouring, doodling and drawing book.The flowing lines, sweeping swirls and highly-detailed patterns on every illustration have been created so that anyone and everyone can enjoy making something beautiful and calming.Increasing focus through creativity can benefit those who find it difficult to unwind or struggle to find their inner artist when faced with a blank page. There are no instructions, no rights or wrongs, and no need for expensive art supplies - readers can simply doodle and colour in any way they wish to create unique and exquisite pieces.

Book information

ISBN: 9781912785667
Publisher: Michael O'Mara
Imprint: LOM Art
Pub date:
Language: English
Number of pages: 128
Weight: -1g
Height: 297mm
Width: 210mm
Spine width: 10mm