Publisher's Synopsis
The Anxiety Trick is behind most of the trouble people have with chronic anxiety. Have you struggled to overcome an anxiety disorder, only to get disappointing results, or even feel worse over time? You're being fooled by the Anxiety Trick.What Maintains the Anxiety Trick? and how to stop it, .anxiety is a trick on you and this book tells you how to beat that trick .You experience Discomfort, and get fooled into treating it like Danger.this book tells you How People Get Tricked and how to stop this from happening beat anxiety today the first aid book for anxiety
