Animal Asanas

Animal Asanas Yoga for Children

Hardback (03 Apr 2017)

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Synopsis

Yoga reduces stress, increases the sense of well being, and encourages mindfulness-and it can also be fun. This book features double-page spreads of 15 animal asanas-animals in yoga poses. Elsa Bahia's charming illustrations demonstrate how to do each pose, while helpful texts explain the asanas' health benefits and connections to their animal namesakes. Written with children in mind, the instructions to stretch like a dog, roar like a lion, move knees like butterfly wings, arch like a cat, jump like a frog, and more, give kids concrete images that will help them understand the yoga poses-and the freedom to be as silly and expressive as they want. This delightful introduction to yoga will get kids excited about the practice, and give their parents and teachers a reason to move right along with them.

About the Publisher

Prestel

Prestel

Prestel is one of the world's leading illustrated book publishers with a stunning list of beautifully crafted books on all aspects of art, architecture, photography and design. From the latest pop culture and fashion to major exhibition catalogues, Prestel ensures that quality reigns throughout everything they publish. Prestel is the publisher for art lovers, designers and those with an eye for beauty - young and old alike, Prestel appeals to all those with a passion for visual culture.

Book information

ISBN: 9783791372754
Publisher: Prestel
Imprint: Prestel
Pub date:
DEWEY: 613.7046
DEWEY edition: 23
Language: English
Number of pages: 63
Weight: 470g
Height: 200mm
Width: 268mm
Spine width: 12mm