Publisher's Synopsis
After ten years of six-days-a-week training, she has gained three bronze medals in individual events and three relay medals at World Masters level, yet the competitive fire still burns brightly. She continues to train and now, as a sprint coach, she shares her passion for running to enable others to improve technically and live out their dreams. Speed is always the focus, whether her athletes are training for rugby, football, basketball, netball, hockey, track, tennis or mogul skiing.
