Publisher's Synopsis
A classic way to consume this very important nutrient is by drinking Protein shakes but they are often blamed for being chalky and difficult to swallow. Updated Protein Shake Diet Cookbook has developed recipes to enhance your taste-buds with fresh shakes that has a great taste and really satisfy.Whatever your fitness regimen, health goals, or daily routine, this massive book of 0ver 40+ recipes has the perfect smoothies for every occasion, including: Zesty Berry MorningCitrus SuperloadCacao Vanilla ShakeBetter than Sex ElixirLimy Minty CharmSpicy Sweet Potato ShakeMatcha DoingBlue Green Ocea