Publisher's Synopsis
The ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Just some of America's most popular keto diet for beginners' recipes included in this cookbook:
- 60 Keto Breakfast Recipes
- 30 Fish and Seafood Recipes
- 40 Poultry Recipes
- 25 Red Meat Recipes
- 50 Keto Lunch & dinner Recipes
- 60 Vegetable & Salad Recipes
- 20 Keto Dessert Recipes
- 15 Dip & Dressing Recipes
Pick up your copy today and start cooking amazing recipes that cater for the diverse needs of you and your family, allowing you, the keto diet beginner, to get the healthy body you have always dreamt of!