Publisher's Synopsis
40 Affirmations For Social Media Addiction: The Coloring Book
This coloring book contains a range of powerful, inspiring and motivating positive affirmations & beautiful mandalas to color in to your heart's content.
The affirmations have been based around Social Media Addiction and designed to help you minimize a range of negative thoughts and emotions, alongside amplifying the positive ones.
Are you finding that you are spending too much time with your eyes glued to the screen?
Are you constantly checking your feeds, comparing yourself to others and feel lost whenever you are without your phone?
Well I can wholeheartedly assure you that you are far from being alone in this. How is it, at a time such as now where we are all more connected than ever, that we all feel so alone?
Time to take some mindful time to yourself as you relax and get creative whilst building new beliefs about yourself.
You don't need to officially have an 'addiction' to social media to feel the negative effects on your mental, emotional and physical health - this coloring book will help the people who feel like there is too much social media in their lives to the ones who feel high levels of anxiety when they're without it.
(THIS BOOK HAS IN NO WAY BEEN DESIGNED TO REPLACE OR PROVIDE ANY MEDICAL ADVICE)
