Publisher's Synopsis
Overcome Negative Emotions, Reduce Stress, and Live a Dream Life!Have you ever had a moment where you felt overwhelmed by the thoughts from your own mind? If you have, you are not alone. Welcome to the land of negative emotions.
Today everything can change. It now depends on you to decide if you want to take control of your mind. Equipped with the essential tools and techniques I am about to show you in this book, you can, if you are willing to do your part. "If you think you can do a thing or think you can't do a thing, you're right." - Henry Ford. This book, the Five Minute Rule To Greatness, will show you how this simple and powerful tool can change your life. Everything starts from a thought. Do you stress out every day?Do you hold anger inside of your heart for a long time?
Do you hold negative thoughts in your mind throughout the day? If your answer is yes, and most of the time you think negative thoughts, it is time to change. The Five Minute Rule to greatness is a book that can help you take your life back from overbearing negative emotions. Negative emotions are human nature. We develop these emotions from an early age. Our emotions generate certain feelings. Those feelings become our emotional pattern. We react in a certain way when circumstances trigger our emotions. If we do not understand how our emotions work and take total control, our negative emotions may ruin our lives without our awareness. Even though we can not eliminate negative emotions, this fundamental and exciting tool of the Five Minute Rule can help you replace negative emotions with positive ones effectively.
