Sound Bath

Sound Bath Meditate, Heal and Connect Through Listening

First Tiller Press hardcover edition

Hardback (23 Jan 2020)

Not available for sale

Includes delivery to USA

Out of stock

This service is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Synopsis

Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit with this unprecedented and comprehensive guide to sound baths.

Discover the power of sound to transform consciousness, heal the mind, and calm the body.

Sound therapist and meditation teacher Sara Auster has traveled the world facilitating sound bath experiences, bringing the transformative power of sound and listening to the masses, and building diverse communities.

In this comprehensive guide to Sound Baths, Sara introduces the therapeutic properties of sound, shares her personal journey to recovery from a traumatic accident, and answers the most commonly asked questions about sound therapy, meditation, deep listening, and healing. Sound Bath provides helpful tools for even the busiest skeptic who wants to achieve a reflective, self-healing state and invite calm into their daily life.

Learn techniques that will support states of deep rest, focused meditation, and abundant creativity. Explore drawings, photographs, and stories that will transport you; as well as information, statistics, and essential terminology to help support your growth and ground your practice.

Book information

ISBN: 9781982132941
Publisher: Tiller Press
Imprint: Tiller Press
Pub date:
Edition: First Tiller Press hardcover edition
DEWEY: 615.83
DEWEY edition: 23
Language: English
Number of pages: xix, 313
Weight: 714g
Height: 171mm
Width: 210mm
Spine width: 28mm