You Can Beat Depression

You Can Beat Depression A Guide to Prevention & Recovery

4th Edition

Paperback (01 Jul 2004)

Not available for sale

Includes delivery to USA

Out of stock

This service is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Publisher's Synopsis

Here's a revised and updated edition of the most readable book on depression. Folks who are feeling really depressed often don't feel much like reading, but You Can Beat Depressionis a very reader-friendly self-help guide. This important resource has been recognized by the National Institute of Mental Health D/ART program and the National Mental Health Association. Readers will find all-new information on bipolar disorder diagnosis and treatment, along with helpful material on prevention of depression, prevention of relapse after treatment, brief therapy interventions, exercise and other non-medical approaches, the Prozac controversy, and much more. Includes an up-to-date consumer guide to medications. Its comprehensive approach to self-assessment carefully guides readers to figure out when and how they can help themselves, when they need to seek professional treatment, and what to expect along the way.

Book information

ISBN: 9781886230606
Publisher: Little, Brown
Imprint: Impact Publishers
Pub date:
Edition: 4th Edition
DEWEY: 616.8527
DEWEY edition: 22
Language: English
Number of pages: 156
Weight: 222g
Height: 232mm
Width: 157mm
Spine width: 10mm