The Gift

The Gift A Survivor's Journey to Freedom

Paperback (26 Aug 2021)

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Synopsis

'Hopeful and helpful' Marian Keyes

'A must-read for all of us' Dr Rangan Chatterjee

The prison is in your mind. The key is in your pocket.


In the end, it's not what happens to us that matters most - it's what we choose to do with it. We all face suffering but we also have a choice; to give in and give up in the face of trauma or difficulties, or to live every moment as a gift.

Celebrated therapist and Holocaust survivor, Dr Edith Eger, provides a hands-on guide that gently encourages us to change the thoughts and behaviours that may be keeping us imprisoned in the past. Accompanied by stories from Eger's own life and the lives of her patients, her empowering lessons help you to see your darkest moments as your greatest teachers and find freedom through the strength that lies within.

Book information

ISBN: 9781846046285
Publisher: Ebury Publishing
Imprint: Rider Books
Pub date:
Language: English
Number of pages: 224
Weight: 200g
Height: 198mm
Width: 126mm
Spine width: 15mm