'Focusing' is a technique first developed 25 years ago by American psychologist and philosopher Eugene Gendlin. Hugely influential, it offers six specific steps you can take to open up your inner world of deeper feelings and intuition - and shows you how to listen to others with more empathy. Short, very accessible yet also profound, this book is even more relevant today than it was when originally published.
Revised and updated 25th anniversary Edition
Paperback (07 Aug 2003)
Includes delivery to the UK
10+ copies available online - Usually dispatched within 7 days
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Copies available at Blackwell's Edinburgh South Bridge