Publisher's Synopsis
A simple book about the down-to-earth practicalities of exploring the feelings attitudes beliefs and past experiences which block us from loving and receiving love. This is a book about choosing to accept and respect others and ourselves choosing to take down our inner barriers to love choosing to trust and take risks. Bringing more love into our lives is not a mystery we just need to open ourselves and allow it to flow through us and welcome it into our lives. Simple exercises help the reader to help themselves.
