Publisher's Synopsis
This addition to the Help! series offers a guide to losing weight, getting in shape and enjoying a healthy, energetic lifestyle. The book presents exercise techniques, diet discussions, and reviews of fitness videos.
Paperback (25 May 1999)
Not available for sale
Includes delivery to the United States
Out of stock
This addition to the Help! series offers a guide to losing weight, getting in shape and enjoying a healthy, energetic lifestyle. The book presents exercise techniques, diet discussions, and reviews of fitness videos.
ISBN: | 9781840240634 |
Publisher: | Summersdale |
Imprint: | Summersdale |
Pub date: | 25 May 1999 |
DEWEY: | 613.71 |
DEWEY edition: | 21 |
Language: | English |
Number of pages: | 96 |
Weight: | 57g |
Height: | 177mm |
Width: | 110mm |