Publisher's Synopsis
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Why should I consider hypnosis?
Hypnosis works by maintaining changes made in mind because of neuroplasticity. Consistent hypnotherapy sessions create new patterns in the brain that result in the creation of new habits. Since consistency is the number one key to losing weight, it acts as a solution to overcome barriers in your mind, something the majority of individuals struggle with. Hypnosis can also provide you with many techniques to meet different goals, such as gastric band hypnosis, which works by limiting eating habits, causing you to refrain from overeating.
Hypnosis is not a medical procedure, so it doesn't require a medical practitioner to be carried out successfully. You can even do it yourself at home. However, if you're looking for proper results or would like to achieve substantial goals, including quitting an addiction, reducing pain, or treat obesity, it may be better to seek help from a professional.
It also contributes to a significant factor supporting health and wellness, allowing you to practice mindfulness, which many individuals don't know how to do. It aids as a psychological treatment that can help you experience far more benefits to serve your well-being than you ever thought. It allows you to experience changes in your thoughts, behaviors, perceptions, and sensations and can be performed in either a clinical setting or the comfort of your own home.
If you're doing it to shed extra pounds, you can easily do it by yourself. Hypnosis works for anyone looking for a solution to kick their bad habits and adopt new ones. It can act as a method that can get you to where you want to go faster and benefit every individual as we all seem to struggle with something in our everyday lives.
Is there a negative side to hypnosis? It depends on how you perceive the practice, as well as additional features it encompasses.
People are also more likely to find it challenging to maintain a healthy lifestyle if they have low self-esteem.
This book covers:
- Daily Weight Loss Motivation with Mini Habits
- Myths about Hypnosis and Weight Loss
- The Top 10 Reasons to Use Weight Loss Hypnosis
- 30 Days Challenge to Naturally Lose Weight
- Meditations Techniques for Weight Loss And Sleep Better To Improve The Quality Of Your Life
- Hypnosis and Weight Loss
And much more!!!
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