Mindful Flatulence

Mindful Flatulence Focus, De-Stress and Find Your Release

Paperback (29 Oct 2020)

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Publisher's Synopsis

Learn the art of mindful flatulence and how to throw caution to your wind with Gas Cleric, Gus T. Blooms.

This precious tome will show you how to take control of your wind and go with its flow. Discover the art of slowing down, savouring the silence (and smell) and getting to know your gasses. From the copious benefits of gas relief to how you can train your brain to release mindfully, this little book brings together essential exercises to help you clear your bottom and your mind as one.

It can be easy to rush through life without noticing your flatulence. Paying attention to your farts, and their surrounding wind, has proven to improve your sense of humour.

Book information

ISBN: 9781789293135
Publisher: Michael O'Mara
Imprint: Michael O'Mara Books Limited
Pub date:
DEWEY: 158.13
DEWEY edition: 23
Language: English
Number of pages: 160
Weight: 152g
Height: 130mm
Width: 197mm
Spine width: 14mm