Memory Coach

Memory Coach Train and Sustain a Mega-Memory in 40 Days

Paperback (10 Jan 2019)

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Synopsis

Many people struggle with their powers of recall at some point in their lives, and in this innovative book Dr Gareth Moore has developed a programme of techniques, exercises and tips that will help you ensure that your memory never lets you down again.

With exercises that target specific issues as well as general-purpose memory workouts, The Memory Coach is packed with information and strategies for use in everyday life, while also providing a guided plan for progression that continues to build upon the techniques you have already covered on previous days. Along with the exercises themselves you'll find plenty of information on what the exercises are actually doing for you and why they are important in maintaining memory function.

From remembering PIN numbers to public speaking, and from acronyms to memory palaces, The Memory Coach will help you to train your memory and keep it sharper, more focused, bigger and better - all in 40 days.

Book information

ISBN: 9781789290189
Publisher: Michael O'Mara
Imprint: Michael O'Mara Books Limited
Pub date:
DEWEY: 153.14
DEWEY edition: 23
Language: English
Number of pages: 191
Weight: 264g
Height: 154mm
Width: 234mm
Spine width: 12mm