Publisher's Synopsis
Weaving together ancient wisdom and scientific research, Dr Shauna Shapiro formulates the most potent practices for living a happy, meaningful life. Individually, they will help you sculpt neuropathways of clarity and calm.
Rewire Your Mind Discover the Science + Practice of Mindfulness
Paperback (12 Mar 2020)
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Book information
| ISBN: | 9781783252930 |
| Publisher: | Octopus |
| Imprint: | Aster |
| Pub date: | 12 Mar 2020 |
| DEWEY: | 158.13 |
| DEWEY edition: | 23 |
| Language: | English |
| Number of pages: | xiii, 231 |
| Weight: | 272g |
| Height: | 291mm |
| Width: | 147mm |
| Spine width: | 25mm |
