The Art of Mindfulness

The Art of Mindfulness Gentle and Soothing

Paperback (17 Nov 2016)

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Includes delivery to the United States

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Publisher's Synopsis

Take a quiet moment out of your busy day to relax as you colour in these gorgeous patterns. Specially designed to encourage mindfulness and relaxation, these illustrations will allow your mind to switch off and your inner artist to take over. Forget about any stress and concerns as you simply enjoy the present moment and the calming process of filling these pages with glorious colour.

Book information

ISBN: 9781782437185
Publisher: Michael O'Mara
Imprint: Michael O'Mara Books Limited
Pub date:
Language: English
Number of pages: 96
Weight: 348g
Height: 191mm
Width: 269mm
Spine width: 10mm