Delivery included to the United States

Breaking Upwards

Breaking Upwards How to Manage the Emotional Impact of Separation

Paperback (11 Jan 2018)

Not available for sale

Out of stock

This service is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Other formats & editions

New
Paperback (11 Jan 2018) RRP $16.36 $14.91

Publisher's Synopsis

It is relatively easy to get a legal divorce; getting an emotional one is a whole different story. The break-up of a relationship can be a devastating experience, leaving you with overwhelming feelings of grief and anger. As Charlotte Friedman shows in this valuable new book, it doesn't have to be that way.Friedman is a former family barrister, who decided to move from the courtroom to the therapist's chair in order to help people manage the emotional fall-out of divorce.In Breaking Upwards she offers calm, therapeutic advice on everything from how to manage loneliness to letting go of grievance, and draws on illuminating case studies to answer such questions as:- How long before I get over this divorce?- How do I tell the children?- Will I ever be able to cope with the new partner in my ex's life?Breaking Upwards is designed to guide you through, from separation to feeling better, and give you the confidence to create a genuinely positive new story.

Book information

ISBN: 9781780723464
Publisher: Short Books
Imprint: Short Books
Pub date:
DEWEY: 306.89
DEWEY edition: 23
Language: English
Number of pages: 159
Weight: 122g
Height: 129mm
Width: 197mm
Spine width: 12mm