Getting Yourself Through

Getting Yourself Through Calming Affirmations for Dealing With Anxiety

Paperback (04 Nov 2018)

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Publisher's Synopsis

Affirmations for anxiety can have a calming effect during these times. Not only are affirmations for anxiety helping change the negative or fear-based belief, but they serve as a distraction. When you have to focus on the affirmation, it keeps any racing thoughts at bay.

Book information

ISBN: 9781730866418
Publisher: Amazon Digital Services LLC - KDP Print US
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 56
Weight: 95g
Height: 229mm
Width: 152mm
Spine width: 3mm