Publisher's Synopsis
Discover the power of these minibooks that, in six steps, will help you focus your skills and project yourself towards successful behaviors. They are totally visual and have the purpose of offering you a tool that helps you to manage, in a resilient way, life at critical moments. The author uses an innovative technique inspired by the emotional anchors of Neurolinguistic Programming (NLP). She aims to direct the thoughts and actions towards the objective, through simple sentences. Take advantage, the power of thoughts and interpretations to help control emotions and actions (cognitive approach of Clinical Psychology). The only advice is to reread your sentences at specific moments in your life, to reprogram and focus in the right direction.
