Publisher's Synopsis
Your Very Own Self Journal
Whether you are working through a tough period and looking to journal your feelings or simply need a great gift, this inspirational notebook is sure to lift spirits and put you on your journey towards happiness. Do you have journaling goals? Need to focus on the positive? This notebook provides ample space to record your thoughts, track your daily devotionals, treasure simple acts of kindness, and remind yourself of the things you are thankful for.
Features:
- Happiness & Gratitude Section
- Self Awareness Charts
- Coping Strategies
- Guided Self-Assessment Section
- Understanding Anxiety Section
- Transforming Negative Thought Guide
- And Much More!
Product Description
- 8.5x 11"
- 106 pages
- Uniquely designed matte cover
- High quality, heavy paper
We have lots of great trackers and journals, so be sure to check out our other listings by clicking on the "Author Name" link just below the title of this tracker.
Ideas On How To Use This Tracker:
- Mother's Day Gift
- Father's Day Gift
- Birthday Gift
- Stocking Stuffer
- Mindfulness Gift
- Coworker Gift
- Meditation Gift
