Paperback (06 Sep 2019)
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Track everything! This training logbook/journal/notebook is 6x9" so it fits perfectly in your gym bag! Contains 100 blank lined pages: -Track your workouts-Track your weight-Track your reps-Track your cardio-Track your macros-Track your meals-Track your progress!You will be amazed to see how motivating it is to track your progress and see how far you have come
| ISBN: | 9781691423026 |
| Publisher: | Independently Published |
| Imprint: | Independently Published |
| Pub date: | 06 Sep 2019 |
| Language: | English |
| Number of pages: | 102 |
| Weight: | 145g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 5mm |
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Paperback
Published 21 Jul 2023
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