Publisher's Synopsis
Is there anything like Aikido? A martial art that neutralises a threat by redirecting energy and momentum and 'safeguarding' the attacker in the process... The underlying philosophy is fascinating and generous of spirit. This is an art form that takes its practitioner on a voyage of discovery into the heart and mind, and here's a notebook to document that journey.
- 6 x 9inch (15.24cm x 22.86cm) dimensions.
- Blank college ruled composition notebook.
- Tough glossy paperback.
- 120 pages of high quality crisp white paper, sturdy to prevent ink bleed-through.
- Ideal for creative writing or as a journal, scrapbook, diary, logbook, composition notebook, memory book, and for inventories, and accounts.
- Fits neatly in the bag.
- Good for pen or pencil.
- Great stocking stuffer or for sticking under the Christmas tree.
- Click 'Buy' at the top of the page.
