Strength Training Machine:How To Stay Motivated At Strength Training With & Without A Strength Training Machine

Strength Training Machine:How To Stay Motivated At Strength Training With & Without A Strength Training Machine

Paperback (17 May 2013)

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Publisher's Synopsis

Strength training is one of the most important aspects of any fitness program. You should be involved in a strength-training program if you have any of the following goals: - Weight loss - Better overall fitness - More strength and muscle tone -

Book information

ISBN: 9781628840841
Publisher: Speedy Publishing LLC
Imprint: Weight a Bit
Pub date:
Language: English
Number of pages: 48
Weight: 77g
Height: 229mm
Width: 152mm
Spine width: 3mm

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