Learning to Breathe

Learning to Breathe A Mindfulness Curriculum for Adolescents to Cultivate Emotion Regulation, Attention, and Performance

Paperback (22 Aug 2013)

Not available for sale

Includes delivery to the United States

Out of stock

This service is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Publisher's Synopsis

The breakthrough book Learning to Breathe presents a research-based curriculum for teachers and clinicians who are seeking ways to help improve behavior and bolster academic performance in adolescents. Drawing on a combination of mindfulness-based therapies, the brief interventions outlined in the book have a strong theoretical basis in both education and psychology, and are proven effective when it comes to dealing with adolescent students who act out in the
classroom.

Book information

ISBN: 9781608827831
Publisher: Little, Brown
Imprint: New Harbinger Publications
Pub date:
DEWEY: 370.1528
DEWEY edition: 23
Language: English
Number of pages: xiv, 266
Weight: 592g
Height: 253mm
Width: 203mm
Spine width: 16mm