Shoulder Pain? The Solution & Prevention

Shoulder Pain? The Solution & Prevention Fifth Edition, Revised & Expanded

4th ed.

Paperback (15 Nov 2019)

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Publisher's Synopsis

In this Fifth Edition of Shoulder Pain? The Solution & Prevention, in response to requests, I have added some reader's results from the exercise program.

Using the simple exercises in the book, most are returned to healthy painless shoulder function without the need for pills, therapy or surgery.

The hanging exercise will also relieve back pain by providing a stretching force to the spine that will decompress the disc spaces.

Images and videos created during the research for the book are readily available online at www.kirschshoulder.com and YouTube.

I also discuss another joint in the shoulder, the acromiohumeral joint.

Book information

ISBN: 9781589096424
Publisher: John Kirsch
Imprint: John Kirsch
Pub date:
Edition: 4th ed.
DEWEY: 617.572
Language: English
Number of pages: 136
Weight: 204g
Height: 226mm
Width: 150mm
Spine width: 10mm