Publisher's Synopsis
The Perfect Fitness Journal for Tracking Diet and Fitness
This 100-Day food and exercise journal tracker is perfect for everyone who needs to keep notes on their workouts. The 8-inch by 10-inch workout journal includes:
- Spaces for exercise, cardio, meals, snacks, and more
- Columns for tracking reps, sets, weight, calories, macros and more
- A large spot at the front and back of the journal for notes
- Pages marking the days (1-100)
- Date tracking at the top of each page
- And so much more!
