Do the Work

Do the Work The Unrepentant, Ass-Kicking, No-Kidding, Change-Your-Life Sidekick to Unf*ck Yourself - Unf*ck Yourself

Paperback (22 Oct 2019) | English

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Synopsis

If only you had more money, a different job, a bigger house, a passionate romance . . . your day-to-day would be a whole lot better, right? Blah de blah, blah, blah. Let Gary John Bishop dispel the bullsh*t you tell yourself and instead motivate you to design the life you want.

This practical workbook expands the lessons in the international bestseller Unf*ck Yourself. It is a personal workshop for your brain, where you can determine what matters to you, empowering you to move forward without the emotional baggage. Broken down into three key pillars - self, people and purpose - you will answer Bishop's curated list of life-altering questions. These questions reveal what you have suppressed or tried to minimize, the kinds of thing one might throw into their metaphorical backpack and carry around until the weight becomes too much. By doing the work, you will understand your feelings and your actions like you never have before. The exercises allow you to stop the negative chatter, improve your relationships and give you the courage to instigate positive change.

Do the Work is the nudge (or more like the kick in the ass) you need to get out of your rut.

About the Publisher

Yellow Kite

Yellow Kite

Yellow Kite Books to help you live a good life, from health, diet and parenting to self-help, popular psychology, soft business and inspirational thinking.

Book information

ISBN: 9781529317756
Publisher: Hodder & Stoughton
Imprint: Yellow Kite
Pub date:
DEWEY: 158.1
DEWEY edition: 23
Language: English
Number of pages: 144
Weight: 153g
Height: 214mm
Width: 134mm
Spine width: 18mm