A Hug in a Book Everyday Self-Care and Comforting Rituals

Hardback (18 Aug 2022)

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Publisher's Synopsis

What if all it took to improve each day was 5 minutes?

From the Instagram page @MySelfLoveSupply comes A Hug in Your Book, a pocket-sized comfort book that will transform your everyday life through tiny habit changes.

Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it is a book full of self-kindness tips, quotes, reminders and routines for happier days.

Book information

ISBN: 9781529149630
Publisher: Ebury Publishing
Imprint: Pop Press
Pub date:
DEWEY: 158.1
DEWEY edition: 23
Language: English
Number of pages: 128
Weight: 206g
Height: 115mm
Width: 163mm
Spine width: 16mm