The Protein Cookbook

The Protein Cookbook

Hardback (05 Mar 2020)

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Synopsis


Go beyond the shake!


Are you looking to build muscle? To promote healthy ageing? To maintain your weight? Or simply to compensate for a meat-free diet? With over 50 tasty recipes for meat-eaters, vegetarians, and vegans, whatever the reason for monitoring your protein intake, this book is here to help.

Gathering delicious recipes from all over the world, from Cheesy refried bean quesadillas and Superfood protein salad bowls to Chicken laksa and Jerked jumbo prawns, with the grams of protein for every recipe clearly stated, you can boost your protein intake with ease.

Packed with easy suggestions for snacks, dinners, and desserts - and an entire section dedicated to creative uses for protein powder: protein bars, pancakes, cookies, brownies, and more - this book will take you way beyond the humble shake.

About the Publisher

Ebury Press

Ebury Press

Including memoir and popular history, cookery and humour books, travel-writing, sport, music and reference, Ebury Press publishes across the range of popular non-fiction. Combining books from household names – – such as Caitlin Moran, Yotam Ottolenghi, Madhur Jaffrey, Danny Wallace, Annabel Karmel, Dave Gorman, Stuart Maconie, Delia Smith and Pam Ayres - with work from the newest talents, Ebury Press has a reputation for publishing bestsellers in almost every genre of commercial non-fiction.

Book information

ISBN: 9781529106565
Publisher: Ebury Publishing
Imprint: Ebury Press
Pub date:
DEWEY: 641.5638
DEWEY edition: 23
Language: English
Sales rank: 28677
Number of pages: 111
Weight: 388g
Height: 176mm
Width: 198mm
Spine width: 15mm