Living on the Veg

Living on the Veg

Hardback (12 Apr 2018)

Not available for sale

Includes delivery to the United States

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Publisher's Synopsis

The perfect kids' guide to being a vegetarian.

Are you thinking about giving up meat, but don't know how to go about it? With both practical information and mouth-watering recipes, this book is the perfect place for young people to start. It outlines why people give up meat and how you can change your diet and live healthily. It examines the different terms: vegetarian/pescatarian/vegan etc, has a very practical Q&A section and explains how to read and understand food labels.

The book takes you through the costs and benefits of this change in lifestyle. It includes a section on food groups and information about how you can adapt your diet to get all the right nutrients (such as iron).

The book goes on to give tasty and easy-to-follow recipes for the whole family, specially created by vegetarian blogger Jacqueline Meldrum of www.tinnedtomatoes.com. The recipes include dairy but not fish or meat.

Book information

ISBN: 9781526306098
Publisher: Hachette Children's Group
Imprint: Wayland
Pub date:
DEWEY: 613.262
DEWEY edition: 23
Language: English
Number of pages: 80
Weight: 446g
Height: 247mm
Width: 237mm
Spine width: 11mm