Publisher's Synopsis
Try a new way to eat Vegan and cook "lite" in this Lite (ie black & white) Photos edition. Cooking "lite Vegan" means cost-effective sourcing, easy to prepare, and delicious to eat Vegan meals for you, friends, and family. No "Tofu Turkey" because Vegan foods "stand on their own" in this new way to cook. Vegan morning meals are explored and enjoyed. A full commentary about "being Vegan" as well as how to identify and source Vegan ingredients and food items is also included just for you! Information about how Vegan diets help you, your health, your lifestyle and our Planet is also given herein this book; as a way of sharing some ideas about the very wonderful benefits of "Vegan" for you plus all of us, too. Please read, cook and enjoy! ( NOTE: this is the black & white photographs edition; all the same recipes; all the same photographs as the "full" version; except the photos are in black & white rather than full color -- please note that a full color edition is also available for purchase at your bookseller) author is Dr Laurence B Wolfe aka Lite Vegan
